{"product_id":"a-field-guide-to-lucid-dreaming","title":"A Field Guide to Lucid Dreaming","description":"Wake up and dream.   Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":45006438432838,"sku":"9780761177395","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0145\/9286\/8400\/files\/58047fbf789bfe3c34b002197606b182125c123bf71910c88df48a8a0f33f614.jpg?v=1778101039","url":"https:\/\/yourcosmicconnections.com\/products\/a-field-guide-to-lucid-dreaming","provider":"Cosmic Connections","version":"1.0","type":"link"}