Inner Tradition of Yoga

Inner Tradition of Yoga

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The Inner Tradition of Yoga. A guide to yoga philosophy for the comtemporary practitioner. Author: Michael Stone. This wise, accessible guide, now revised and updated, makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. The author draws from numerous disciplines, including Buddhism and psychotherapy, to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

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